LENTILS KG 1
Our black lentils are grown in integrated production and alternately with cereals, without the use of chemical fertilizers. They have a spherical shape, a diameter of about 2 mm and their color is a glittering black.
They do not require soaking. Cooking takes about 25/30 minutes for a crispy product that maintains all its nutritional properties.
Black lentils contain a higher percentage of protein and fibre than normal lentils. They have antioxidant properties and are rich in iron, phosphorus and vitamins. They have a low fat content.
|FAT 1.0 gr||PROTEIN 25.7 gr|
|of which saturated 0.0 gr||SALT 0.05 gr|
|CARBOHYDRATES 37.8 gr||FIBRE 13.7 gr|
|of which sugars 0.76 gr||Energy Value for 100 gr 301 Kcal|
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