BLACK LENTILS KG 1
Our lentils are grown in integrated production and alternating with cereals, without the use of chemical fertilizers. The diameter is about 2 mm, the color has various tone of brick. The skin is thin and tender.
They do not require soaking. The cooking time is 25/30' for a crispy product that maintains all its nutritional properties.
Lentils are naturally rich in protein, fiber, mineral salts and vitamins and are an excellent food for a diet rich in iron, potassium, phosphorus and low in fat.
|FAT 2.2 gr||PROTEIN 27.0 gr|
|of which saturated 0.7 gr||SALT 0.05 gr|
|CARBOHYDRATES 42.2 gr||FIBRE 16.0 gr|
|of which sugars 4.7 gr||Energy Value for 100 gr 329 Kcal|
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